Servings 4
Prep Time 20 Minutes
Cook Time 3 Hours
Total Time 3 Hours and 20 minutes
Skill Level Easy

Ingredients

  • 2-3 lbs Only Alberta Black Angus flank steak, cut into 1-inch pieces
  • Salt and pepper, to taste
  • s Canola oil, for cooking
  • 1 Large onion, chopped
  • 2-3 Garlic cloves, crushed
  • 2 tbsp. Tomato paste
  • 1/2 Bottle Red Wine (about 2 cups)
  • 1/2 Cup beef or chicken stock or tomato juice
  • 2 sprigs fresh thyme
  • 1-2 LBS. small, thin-skinned potatoes, halved
  • 2 Carrots, peeled and cut into 1-inch pieces

How to make it

  1. Preheat oven to 300°F. Pat the beef dry with paper towels and sprinkle with salt and pepper.
  2. Place a heavy, ovenproof pot over medium-high heat, add a generous drizzle of oil and brown the meat in batches, without crowding the pan.
  3. Add the onion and cook for 3-4 minutes, until soft and starting to loosen the browned bits in the bottom of the pan.
  4. Add the garlic and tomato paste and cook for another minute.
  5. Add the stock and wine, enough to just cover the meat. Add the thyme, cover and cook for 2 1/2 hours, until the meat is very tender.
  6. Add the potatoes, carrots and parsnips, stir to coat everything well and return to the oven for another half hour, until the vegetables are tender.
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Ingredients

  • 2-3 lbs Only Alberta Black Angus flank steak, cut into 1-inch pieces
  • Salt and pepper, to taste
  • s Canola oil, for cooking
  • 1 Large onion, chopped
  • 2-3 Garlic cloves, crushed
  • 2 tbsp. Tomato paste
  • 1/2 Bottle Red Wine (about 2 cups)
  • 1/2 Cup beef or chicken stock or tomato juice
  • 2 sprigs fresh thyme
  • 1-2 LBS. small, thin-skinned potatoes, halved
  • 2 Carrots, peeled and cut into 1-inch pieces

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