True to our roots as a locally owned and operated business, we’ve always been committed to the communities we serve. With every visit to Co-op, you’re supporting Alberta agriculture, Western Canada products and the hardworking people behind it. Come in and taste the difference today.
Learn MoreSo you volunteered (or were volun-told) to host the party, and you have no idea what to serve. Fear not! We have freshly-prepared trays for every occasion. Our bakery, deli, and produce experts love putting together platters perfect for everyone’s tastes and preferences—even that one vegan AND gluten-free friend. We also make sushi, beverages, even beautiful flower bouquets to make your event blossom. Just order 24 hours in advance and we’ll do the rest.
Learn More Find A StoreLooking for some inspirations for your next meal? We've got all you need here.
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The ketogenic diet, simply known as the keto diet, focuses on managing weight and certain conditions by eating fewer of those delicious carbohydrates we all...
Holiday gatherings wouldn’t be complete without a bunch of delicious food, including scrumptious appetizers.
Were you born to host? Do you love devising the menu, issuing invites, creating “tablescapes"? This article is not for you! These tips are for...
As soon as pumpkin spice hits the hot drink menu you know the holidays are just around the corner.
Who doesn’t love potluck parties? Whether you’re heading to the community potluck or one at the office, or just a lunch or dinner with pals,...
Pork shoulder is one of the most flavourful cuts you can buy, but is often misunderstood, or used exclusively for pulled pork in the slow...
Whole chickens generally conjure images of the entire bird, roasted and golden, emerging from the oven surrounded by potatoes and perhaps half a lemon.
Cross rib is a flavourful cut that, unlike some other cuts, can be cooked fast or slow.
Whether or not pizza Fridays are a thing at your house, fresh pizza dough can be a lifesaver when it comes to getting dinner on...
Soda has a bad rap. After years of being dominated by massive multinational beverage makers, and being blamed for a host of ills, many soda...
