Latest Stories

Make It Tonight: Salmon or Steelhead Trout

Make It Tonight: Salmon or Steelhead Trout

Fresh salmon or steelhead trout is real food, fast: in the oven or on the stovetop or grill, it cooks in about ten minutes (per...

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Jenny's Delectables

Jenny's Delectables

In an era of fast food, and ten second Instagram commercials, many of us are craving something more substantial.

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Calgary Seniors’ Resource Society

Calgary Seniors’ Resource Society

In Canada there are over five million folks we call seniors; those over the age of 65.

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Latest Recipes

More local, More often

Best from the West

True to our roots as a locally owned and operated business, we’ve always been committed to the communities we serve. With every visit to Co-op, you’re supporting Alberta agriculture, Western Canada products and the hardworking people behind it. Come in and taste the difference today.

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Catering

We Make Entertaining Awesome

So you volunteered (or were volun-told) to host the party, and you have no idea what to serve. Fear not! We have freshly-prepared trays for every occasion. Our bakery, deli, and produce experts love putting together platters perfect for everyone’s tastes and preferences—even that one vegan AND gluten-free friend. We also make sushi, beverages, even beautiful flower bouquets to make your event blossom. Just order 24 hours in advance and we’ll do the rest.

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Awesome Savings

Check out our weekly flyer

There’s always a fresh deal at your local Co-op.

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