When you shop at Calgary Co-op you have over 2400 local products to choose from, supporting over 200 producers, their families and the community.
You know that first bite of home-cooked burger, fresh off the BBQ? You know what makes that bite taste even better? Knowing those ingredients are a few of Calgary Co-op’s 2,400 local Best from the West products. Because along with the flavours of caramelizing beef, crisp lettuce and melting cheese from the best farmers and producers in the West, is the flavour of supporting a local grocery store owned by 440,000 Calgarians.
Co-op was started by local farmers and ranchers committed to providing the best food to their families and neighbours. We keep this tradition alive today by offering fresh beef, chicken and lamb from Alberta and nowhere else.
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A Range As Wide As The Rockies! We are thrilled to introduce our new Cal & Gary's tea line that includes black, green and herbal blends…
Written & Developed by Chef Liana
The appetizers are set, you’ve been working all day on preparing the dinner.
Written & Developed by Chef Liana. Your lights are up and the tree is a marvel.
Written & Developed by Chef Liana
Summer might be starting to fade, but fall’s garden bounty is in abundance.
As summer turns to fall, our culinary thoughts move from hamburgers, fresh garden salads, and steaks on the grill to hearty, warm foods that can…
There’s no question that the king of the summer grill is pork back ribs.
Ready to bring your summer dinner party offerings to a new level? It’s time for kabob night! This flavourful meal is versatile, easy to prepare,…
The great thing about incorporating healthy grains and cereals into your diet is that you can slip them into any meal of the day: switch…
When summer rolls around, and the mercury starts to climb, it’s too hot to consider even turning on the oven.
What could be better than a nice fresh chicken breast on the grill? If you want that chicken as juicy and tender as it can…
Sheet pan meals are the new casseroles—a fast and easy to get a full meal on the table with only one pan to wash. A…
Sugar cookies are a holiday classic; these festive sandwiches can be filled with any variety of jam or jelly, or even Nutella.
Devilled eggs have been a holiday go-to for generations; fancy yours up with a dab of horseradish, squeeze of Sriracha or finely chopped gherkins, or…
Stuffed mushrooms make ideal cocktail party fare, but are also a delicious side dish for roasted meats—or substitute large portobello mushrooms for a more substantial…
Corn dogs—hot dogs dipped in cornbread batter and fried in hot oil—are easier to make than you might think, and will undoubtedly make you feel…
When you consider the flavours of a Vietnamese Bánh Mì sandwich, they’re quick to replicate at home for something deliciously different & fast. For a…
Planked salmon (or steelhead trout, which has a similar look and taste) is simple to prepare, the plank acting as a buffer between the delicate…
However you serve them, mildly spiced Italian meatballs pair well with a crunchy green salad, or chop some Romaine hearts and toss them with bottled…
This one-pan cornbread pie comes together quickly, and makes use of summertime ingredients like tomatoes, peppers and corn. Created by Julie Van Rosendaal
Homemade meatballs couldn’t be simpler, and are great for feeding a crowd—simmer them right in the pot of sauce, no need to brown them first.
The addition of a small handful of split red lentils boosts the fibre and other essential nutrients in this dish—they absorb the flavours of the…
Because of their size, everyone only needs one or two beef ribs on their plate. Created by Julie Van Rosendaal
“Wet” burgers inspired by street vendors in Istanbul, Turkey are doused in a buttery tomato sauce and kept warm, making them soft, almost like a…
Goat cheese melts slightly into warm skillet-cooked beet noodles; if you like, add a handful of baby spinach at the same time to wilt with…
This quick pasta could be made with a couple fresh Italian sausages in place of the bacon, if you like. Carrot noodles cook in about…
This quick carbonara comes together in less time than it takes to cook traditional pasta and you get a veggie boost!
All kinds of veggie spaghetti can be combined to make a tasty slaw—if you like, finely shred some cabbage to add to the mix.
Nutrient-dense squash noodles replace pasta in this quick dish that comes together in under ten minutes. By Julie Van Rosedaal
Chili makes a comforting dinner, and is easy to double if you want enough to stash away in the freezer for another night. Serve it…
